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How do we define fitness? The Ability to do what you want when you want without any physical limitations
If you want to be more athletic, but also have the ability to be pain-free and retain injury prevention,
you have to incorporate it all on a day-to-day basis
About Us
Rich is a Performance and Recovery Specialist with 23 years of fitness industry experience integrated with a Fascial Stretch Therapy Certification. An expert in athletic enhancement, kinesiology, body composition and post-rehabilitation, Rich specializes in diagnostic assessments, effective and targeted program development. His customer service skills result in life long relationships.
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UNIQUE EXPERIENCE
Adventure Onward Fitness provides unique coaching experiences that are physically challenging and help individuals achieve greater fitness levels.
HIGH QUALITY
We are committed to delivering high-quality coaching and training programs, ensuring every client experiences superior service and achieves their fitness goals.
SUSTAINABLE
Adventure Onward Fitness prioritizes sustainability, promoting eco-friendly practices in the fitness community and contributing to environmental conservation efforts.
What We Do
1 on 1 Coaching
1 on 1 Coaching at Adventure Onward Fitness offers personalized guidance and support, tailoring fitness plans to individual goals and needs for optimal results.
INJURY prevention coaching
Injury Prevention focuses on teaching safe techniques and strengthening routines, reducing the risk of injuries, and enhancing physical resilience.
couples coaching
Couples Coaching provides a unique opportunity for partners to motivate each other and grow together, fostering a shared journey towards fitness and well-being.
Testimonials
SARA G.
"Joining Adventure Onward Fitness transformed my fitness journey. Their 1 on 1 Coaching pushed me to new heights and I've never felt stronger or more confident."
★★★★★
JAMES T.
"The Injury Prevention Coaching at Adventure Onward was a game-changer for me. It helped me train smarter, avoiding injuries and improving my overall performance."
★★★★★
EMILY M.
"My partner and I tried the Couples Coaching and it's brought a new level of fun and commitment to our workouts. We're achieving our fitness goals together and loving every minute!"
★★★★★
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